Shelly's Gym - Manly QLD
Personal Training
1 on 1 personal training sessions in private air-conditioned gym.
40min session only $35.
or
2 on 1 personal training with friend / partner only $45
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No contract or long term commitment.
Call for a chat and start your journey to a new fitness level.
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Shelly's Gym is a private fully equipped air-conditioned gym. We offer tailored sessions for both men and women to suit your individual health and fitness goals.
Weight Training
A Healthier You
My experiences in fitness training include a focus on muscle toning. Including some weight training into your schedule will help burn calories, boost the metabolism and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.
Cardio Training
Increase energy levels
Whether you’re training to lose weight or just want to trim and tone, I can personalise a program that will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.
Boxercise
A Healthier You
Boxercise is a fun way to burn those calories.  Routines combining boxing and cardio exercise will raise the heart rate and increase you overall level of fitness.
Personal trainer to suit those living / working in Wynnum, Manly.  Exercise sessions to suit all fitness goals and no lock-in contracts.
Contact Me
Should you be arriving by car, we offer street parking.
397 Esplanade, Manly, QLD Australia 4179
0420 908 891
